A session by Dr.Chitra Aravind, Consultant Psychologist, Founder – Manas- Mental Health centre, on mental well-being with special focus on mobile addiction was organized for students of grade IX-XII where the inevitable role of mobile and internet in the present day life and its ill effects on the mental well-being of the students when not used mindfully was discussed. The guest speaker gave valuable insights on building resilience in the journey of life which will help the students to understand the multitude of challenges and the ways to overcome them for a meaningful and happy life.

Mental-well-being-by-Ms.-Chitra

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